Oh God, how do I begin , the wedding day was great but it was so over whelming and I just wish I had some tools to calm my mind down . To calm the mental chatter. That whole week before the wedding was full of chatter.. My friend Ashley on the other hand had some tools. He had a CD called Relaxation for the Bride. It was a Hypnosis CD that would calm the mental chatter.
Article by Jennifer Mondoo.
Here is the Link to the bridal face relaxation
Article by Jennifer Mondoo.
Here is the Link to the bridal face relaxation